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Tyler GallardoTyler Gallardo
Tyler Gallardo

just started long jumping could i have some advice this is a video from my first practice


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Athlete Assistant
Athlete Assistant
13 de jan.

Focus on jumping up! I get the mat was there but act like you have to jump over a bar and swing your knee up https://www.instagram.com/reel/DTd_oFGDwwY/?igsh=MWtjcHNzYXpmOGQzZQ==

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