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Any tips?
Pr is a 43’8
This jump was a 40’9
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3 bounds + Jump phase (47-49ft)
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Trying to break 20ft but I feel like my run up and takeoff/ penultimate need some work.
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19’1 pr and i wanna know what i can fix because i feel like im a much better athlete than 19’1.
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Public·933 Athletes
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Trying to break 20ft but I feel like my run up and takeoff/ penultimate need some work.
33 Views
19’1 pr and i wanna know what i can fix because i feel like im a much better athlete than 19’1.
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33’ 7.75” from the 28’ board I want to get to 40’. What should I work on
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i’m 16 i do triple and long jump 19”11 in long and 37”5 in triple trying to get 21, an 40.
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We have no jump coach and I’ve been able to get a 33 PR by myself look at my form and tell me what I need to change
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Gem
3 days ago
work on your 2nd phase and get strong enough to where you can full sprint up through the board
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