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I know we talked about it last meeting but in a weeks period how often should i be doing each workout and each stretch. like for example how often should i do abs or tripple drills or injury prevention/recovery or bounce drills?
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I have some good news to share regarding triple
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I know we talked about it last meeting but in a weeks period how often should i be doing each workout and each stretch. like for example how often should i do abs or tripple drills or injury prevention/recovery or bounce drills?
Check all American group, ask as many questions as possible bro you on varsity
I have some good news to share regarding triple
@Everyone
You can now schedule meetings through this app @Everyone ALL ACADEMY MEMBERS SHOULD GAIN FREE ACCESS TO OUR SUNDAY MEETING
@Josiah Cheries hi, I hear you want to schedule a meeting. Try to schedule this Sunday on the COACHING tab of the app! Your membership should allow you to schedule for free! Let me know if it doesn’t work! Reply on this thread! :)
I completed JOIN OUR TEAM APP!!
Tried it at a meet never tried in practice but I jumped 33’7” is that good for a first ever jump in triple?
Check all American group, ask as many questions as possible bro you on varsity