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#TeamIAmChallenge 🔥

#TeamIAmChallenge 🔥

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Josiah Cheries

🔥 Team I Am 🌏

At home workouts

How often should I be doing the at home workouts and when?

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Team I Am

13 May

•

4-5x a week in off season. 3x a week during season. 0 times a week during championship

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