Let’s just focus on the first phase:
1. Good speed going into it.
2. Jump further on 1st phase
3. Suggestion = put out cone at 19 feet in practice and try to get that on your first phase. Long jump off it. Higher
Let’s just focus on the first phase:
1. Good speed going into it.
2. Jump further on 1st phase
3. Suggestion = put out cone at 19 feet in practice and try to get that on your first phase. Long jump off it. Higher