Everyone inside drinking hot cocoa and being lazy while it rains… WE ARE OUTSIDE IN THE RAIN GETTING BETTER! 2 different mindsets!

Get better than your competition!

You need to drink at least 4TIMES as many water bottles as you workout.

1 workout = 4 water bottles

2 workouts = 8 water bottles

1. Working out harder

2. Recovery/stretching

3. Hydration/pedialyte

4. Diet

What’s up